Image for The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

Part of the An Instant Help Book for Teens series
See all formats and editions

Anxiety disorders typically relate to other problems, including school failure and depressive disorders.

Most young people don't look for and never get help with these problems.

So this is an absolutely essential text and a vital resource for teens and their parents.

It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image.

There are also resources for seeking additional help and support.

Working in their own home at their own pace, this book will teach teens to change their anxious thoughts.

The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago.

She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.

Read More
Title Unavailable: Out of Print
Product Details
New Harbinger Publications
1572246030 / 9781572246034
Paperback / softback
29/05/2008
United States
English
156 pages
202 x 252 mm, 397 grams
General (US: Trade) Learn More