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Atomic habits : an easy and proven way to build good habits and break bad ones

The boy, the mole, the fox and the horse

How to win friends and influence people

Why we sleep : the new science of sleep and dreams

Ikigai : the Japanese secret to a long and happy life

You can heal your life

Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people

Mindfulness : a practical guide to finding peace in a frantic world

Feel the fear and do it anyway

Being mortal : illness, medicine and what matters in the end

Big Panda and Tiny Dragon

Staying alive : real poems for unreal times

A mindfulness guide for the frazzled

Happy : why more or less everything is absolutely fine

All birds have anxiety

The comfort book

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

The man who couldn't stop : the truth about OCD

We're all mad here : the no-nonsense guide to living with social anxiety

An unquiet mind : a memoir of moods and madness

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Peak : how all of us can achieve extraordinary things

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

How to stop worrying and start living

My anxiety handbook : getting back on track

Sane new world : taming the mind

The CBT handbook

Break free from OCD

How to be human : the manual

The mindful way through depression : freeing yourself from chronic unhappiness

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