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Stay Happy While You Study : Make the Most of Your Student Experience

When panic attacks : how to take control of anxiety and panic

Rise and shine

Mindfulness for every day : simple tips and calming quotes to help you live in the moment

Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life

Hope with OCD : A self-help guide to obsessive- compulsive disorder for parents, carers and sufferers

21 day mindfulness challenge

Anxiety & depression workbook

Psykhe : the mental health crisis and how we got here

Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Overcoming depression : a self-help guide using cognitive behavioral techniques

Do I need to see a therapist? : how to understand your emotions and make therapy work for you

The Anti-Anxiety Program, Second Edition : A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

How Can I Help? : 8 Ways You Can Support Someone You Care About with Anxiety and Obsessional Problems

How to Help Someone with an Eating Disorder : A Practical Handbook

Hope through Recovery : Your Guide to Moving Forward when in Recovery from an Eating Disorder

Anxiety : practical about panic

The family guide to getting over OCD : reclaim your life and help your loved one

The adulting manual : mental health, self love, body acceptance and all the things in between

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