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Superfoods, super fast

Griggs, Barbara, Van Straten, Michael

Part of the Try it! series

See all formats and editions

Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast. Whether you want to control your weight, boost your immune system or simply eat healthily Try It!

Superfoods Super Fast reveals more than 100 superfood-based recipes - that can be ready in 30 minutes. Handy shopping lists and meal plans mean you will never be stuck for ideas.

Find out which foods are super and why, how to create amazing dishes with them and ways to protect your health from combating stress and fatigue to tackling skin and joint problems.

Give your health a boost with Try It! Superfoods, Super Fast!Previous ISBN 9781405335249

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Product Details

Publisher/Imprint DK

ISBN/Ean0241248272 / 9780241248270

FormatPaperback / softback

Dewey641.563

Published15/01/2016

Country of PubUnited Kingdom

Book LanguageEnglish

Pages192 pages : illustrations (colour)

Dimensions24 cm

ReadershipGeneral (US: Trade) Learn More

BIC WBH Health & wholefood cookery