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The Book of Happy : 250 Ways to a Happier You

Part of the Book of series
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200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now!Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy.

But that's usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes.

While finding contentment in today's chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation.

The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more.

With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you'll find something to make you smile in The Book of Happy, no matter what has you down!

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Product Details
Adams Media Corporation
1507210078 / 9781507210079
Paperback / softback
158.1
21/02/2019
United States
256 pages, 2-color
133 x 181 mm, 281 grams
General (US: Trade) Learn More