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No weigh!: a teen's guide to positive body image, food, and emotional wisdom

By: Aggarwal, Shelley Darpinian, Signe Sterling, Wendy

1784509469 / 9781784509460
eBook
613.0433
19/07/2018
Available
England
191 pages
Description based on CIP data; resource not viewed.

This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds.

It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise.

BIC:

5AP Interest age: from c 13 years, YNPC Cooking & food (Children's / Teenage), YXA Personal & social issues: body & health (Children's / Teenage), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

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