Breaking mum and dad: the insider's guide to parenting anxiety

With more than 1 in 10 new parents experiencing post-natal depression and anxiety, and after suffering the traumatic birth of her son, and herself being diagnosed with post-natal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent.

From 'I'm struggling to love my baby' to 'I miss my old life' and 'Will I ever feel like 'me' again?' to 'I'm anxious about having sex' this book will help new parents cope with the often taboo topics that we ALL encounter.