Prescription for nutritional healing : the A-to-Z guide to supplements (2nd ed)

This A-Z guide to supplements draws on "Prescription for Nutritional Healing" - America's best-selling book on natural health (now in it's third edition).

It presents authoritative information about some 350 of the most important supplements available today in a handy, pocket-sized format.

Revised and expanded from the first edition, it covers how these supplements work, how to use them and what to look for when choosing supplement products.

Here is a straightforward, easy-to-understand guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, herbs and more.