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How to be mindful

Barnes, Anna (Anna Barnes)

See all formats and editions

Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content?

The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

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Title Unavailable: Out of Print

The title has been replaced.To check if this specific edition is still available please contact Customer Care +44(0)1482 384660 or schools.services@brownsbfs.co.uk, otherwise please click 9781787836617 to take you to the new version.

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Product Details

Publisher/Imprint Vie

ISBN/Ean1849538972 / 9781849538978

FormatPaperback / softback

Dewey158.12

Published11/08/2016

Country of PubUnited Kingdom

Book LanguageEnglish

Pages160 pages : illustrations (colour)

Dimensions21 cm

ReadershipGeneral (US: Trade) Learn More

BIC VXM Mind, body, spirit: meditation & visualisation, WZG Gift books