Healthy eating for kids : over 100 meal ideas, recipes and healthy eating tips for children

Healthy eating for kids is packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes.

It matters what children eat. The food they eat affects their health now, and it sets them up for the future.

Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school.

But healthy eating doesnAt have to mean boring meals.

ItAs all about making nutritious food appealing and fun for kids u and appearance counts as much as taste!