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The complete guide to sports nutrition (2nd ed)

Part of the Nutrition and Fitness series
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Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards.

It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.

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Product Details
A & C Black Publishers Ltd
0713643889 / 9780713643886
Paperback
613.7
31/05/1996
United Kingdom
English
223p. : ill.
24 cm
general /technical & vocational Learn More
Previous ed.: 1993.