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The complete guide to sports nutrition (3rd ed)

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Completely revised, updated and expanded, this new edition includes more practical, cutting-edge, information on maximising performance, calculating optimal nutritional requirements and improving body composition.

New this edtiion: rating of supplements and ergogenic aids; sports nutrition for women; vegetarian eating; 30 menu plans.

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Product Details
A. & C. Black
0713653892 / 9780713653892
Paperback
31/10/2000
England
English
265p. : ill.
23 cm
general /research & professional Learn More
Previous ed.: 1996.