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Little Book of Yoga Workouts

Brachet, Michelle, Barrington-Groves, Maddy(Contributions by)

Part of the Adobe EPUB eBook series

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Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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Product Details

Publisher/Imprint G2 Entertainment

ISBN/Ean1782811796 / 9781782811794

FormateBook (EPUB)

Published20/07/2015

Country of PubEngland

Book LanguageEnglish

Pages75 pages

Copy LimitsCopy: 20%; print: 20%

BIC VFMG Exercise & workout books