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Slowing down to the speed of life : how to create a more peaceful, simpler life from the inside out

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A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle.

The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed.

The aim is to change attitudes, not lifestyles.

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Product Details
Hodder Paperback
0340708034 / 9780340708033
Paperback / softback
02/04/1998
United Kingdom
English
xxvii, 209p.
22 cm
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