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Carbs & cals: Carb & calorie counter : (6th edition)

By: Balolia, Yello CHEYETTE, CHRIS

1908261153 / 9781908261151
500+ in stock Need More ?
United Kingdom
21 cm 352 pages : illustrations (colour)
General (US: Trade)  Learn More
Previous edition: 2013.

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! Updated nutritional values. NEW! Tables showing nutritional values per 100g for selected foods.


MJGD Diabetes, VFMD Diets & dieting

Our price£12.79
RRP £15.99
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