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Image for Self-esteem and mental health

Self-esteem and mental health

By: Claybourne, Anna

Part of the Healthy for Life series
144514980X / 9781445149806
Paperback
14/09/2017
25 in stock Need More ?
United Kingdom
25 cm 32 pages : illustrations (colour)
Children / Juvenile  Learn More
Reprint. Originally published: 2016.

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress.

This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm.

It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy.

The books feature fun infographic style illustrations.

BIC:

4KHJ For National Curriculum Key Stage 2, 4KHN For National Curriculum Key Stage 3, 5AK Interest age: from c 9 years, YXA Personal & social issues: body & health (Children's / Teenage)

Our price£6.70
RRP £8.99
Save 25.5%