Essential Oils for Hormone Bliss : Reset Your Body Chemistry to Boost Your Energy, Lose Weight Naturally, and Improve Your Sleep
A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances...so you can feel your very best. What do brain fog, moodiness, low energy, and skin problems have in common?
They can all be signs of a hormone imbalance. Hormones, chemical messengers that regulate the body's most vital functions, are essential to your well-being.
When they're out of sync, they can wreak havoc. Whether you struggle with menopausal symptoms, chronic fatigue, or another hormone-related health issue, essential oils - inhaled, applied topically, or taken internally - can offer an effective solution.
Michelle Schoffro Cook, a board-certified doctor of natural medicine, aromatherapist, and author of the bestselling The Ultimate pH Solution, teaches you how to harness their hormone-balancing power.
She covers the benefits of essential oils on seven parts of the body, outlining how these powerful all-natural substances can combat adrenal fatigue, facilitate the production of feel-good brain hormones, and give relief from hot flashes.
Readers will also walk away with a 10-day plan for achieving hormonal health and recommendations for addressing specific health issues, including an underactive thyroid, severe pre-menopausal symptoms, estrogen dominance, and low testosterone.
This rigorously researched and beautifully illustrated guide will offer an all-natural way for you to feel your best.