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Anatomy of hatha yoga : a manual for students, teachers, and practitioners

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This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology.

David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body.

It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.

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Product Details
Body and Breath
097070061X / 9780970700612
Paperback / softback
04/04/2010
United States
English
622 p. : ill. (chiefly col.)
22 cm
Reprint.