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Mindfulness-based cognitive therapy : distinctive features (Second edition)

By: Crane, Rebecca (University of Wales, Bangor, UK)

Part of the CBT Distinctive Features series
113864322X / 9781138643222
Paperback
616.891425
27/03/2017
12 in stock Need More ?
England
178 pages : illustrations (black and white).
Postgraduate, Research & Scholarly  Learn More
Previous edition: 2009.

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.

The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion.

The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.

Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field.

It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

BIC:

MMJT Psychotherapy

Our price£13.59
RRP £16.99
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