Visual chronicles : the no-fear guide to creating art journals, creative manifestos & altered books

Many people know they could benefit from the therapeutic act of journaling, but the dread of not knowing what to put on the page stops them.

Finally, Visual Chronicles provides a no-fear guide to expressing one's deepest self with art and words.

This book offers: Exercises that encourage readers to chronicle their thoughts and lives with painting, stamping, collaging, and writing; Friendly projects, including the Personal Palette and Mini Prompt Journal, to make each entry easier to start; Inspiration for experimenting with colors, shapes, ephemera, communicating styles and more The unique combination of diverse artistic elements makes this book a must-have for artists, crafters, scrapbookers, and writers.