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Image for Zen vegan  : plant-based Japanese cooking

Zen vegan : plant-based Japanese cooking

By: Downer, Lesley

1912827549 / 9781912827541
Published 10/09/2020
26 cm 160 pages : illustrations
General (US: Trade)  Learn More

Forty years ago Lesley Downer walked the same legendary road as 17th-century poet Basho, picking up recipes from the country villages and Buddhist monasteries where she stayed, and formulating an approach to life and food that marries harmony and economy with ancient traditions.

Zen Vegan contains an array of healthy and wholesome recipes that typify the Japanese philosophy of wasting less, respecting the earth and being mindful in both our cooking and eating.

It features more than 60 recipes inspired by this ethos, which incorporate the mix of Asian influences in Lesley's own life.

The result is a stunning range of delicious vegan recipes that is both interesting and accessible to a Western audience


WBH Health & wholefood cookery

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