Basket: 0 items £0.00
Submit an Enquiry or Call Us +44 (0) 1482 384660
Image for Liminal Dreaming : Exploring Consciousness at the Edges of Sleep

Liminal Dreaming : Exploring Consciousness at the Edges of Sleep

By: Dumpert, Jennifer

1623173043 / 9781623173043
Paperback / softback
135.3
17/05/2019
Stock expected by 31/01/2020
United States
152 x 229 mm 182 pages
General (US: Trade)  Learn More
A conciousness hacker and sought-after speaker on dreams and dream technology explains how to use liminal dreaming, the dreams that come between sleep and waking, for self-actualization and consciousness expansion.

At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia, the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice, integrating the deeply unusual half-waking dream states of hypnagogia and hypnopompia into their lives in personally meaningful ways. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

BIC:

VS Self-help & personal development, VXN Dreams & their interpretation

Our price£11.17
RRP £14.99
Save 25.5%