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A year of Irish mindfulness: a pathway to wellbeing and spiritual awareness through Celtic wisdom

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Combines old Irish sayings with mindfulness exercises and explores the many ways that traditional wisdom can benefit us as we live our hectic lives today, allowing us to let go of stress and be more in the moment.

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Product Details
Gill Books
0717170969 / 9780717170968
eBook (EPUB)
158.12
01/09/2017
Ireland, Republic of
English
240 pages
Copy: 20%; print: 20%
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