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Anxiety : practical about panic

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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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Product Details
John Murray Learning
152932517X / 9781529325171
Paperback / softback
14/11/2019
United Kingdom
English
xiii, 143 pages : illustrations (black and white)
22 cm
General (US: Trade) Learn More