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Image for Anxiety  : practical about panic

Anxiety : practical about panic

By: FLETCHER, JOSHUA

152932517X / 9781529325171
Paperback
616.852206
12/11/2019
5 in stock Need More ?
England
22 cm xiii, 143 pages : illustrations (black and white)
General (US: Trade)  Learn More

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

BIC:

JMQ Psychology: emotions, VFJP Coping with anxiety & phobias, VFJS Coping with stress, VS Self-help & personal development

Our price£9.68
RRP £12.99
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