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Image for Sabotage  : how to silence your inner critic and get out of your own way

Sabotage : how to silence your inner critic and get out of your own way

By: Gannon, Emma

1529340012 / 9781529340013
Hardback
158.1
24/09/2020
Published 24/09/2020
England
19 cm 144 pages
General (US: Trade)  Learn More

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.

Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us.

Procrastination, jealousy, inner critic: how can we overcome these obstacles?

How do we stop getting in our own way?Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.

This is the handbook you need to slay your own sabotage.

BIC:

BM Memoirs, VFJ Coping with personal problems, VS Self-help & personal development

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