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Sabotage : How to Get Out of Your Own Way

By: Gannon, Emma

152486241X / 9781524862411
Usually dispatched within 4 weeks
127 x 178 mm, 104 grams 96 pages
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.

Howdo we getout ofour own way?With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back,and the steps you can take to loosen its grip.


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