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The ultimate parkour & freerunning book : discover your possibilities (2nd revised edition)

By: GERLING, ILONA E.

1782550208 / 9781782550204
Paperback
796.046
12/09/2013
2 in stock Need More ?
England
24 cm 327 pages, 14 pages of plates : illustrations
General (US: Trade)  Learn More
Translated from the German Previous edition: 2011.

This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training.

All the most common terms from the scene are listed for reference in English and French.

History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.

BIC:

WSE Extreme sports

Our price£10.47
RRP £14.95
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