Strong by Goucher, Kara (9781944515591) | Browns Books
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Strong : A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

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wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology.

This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon.

Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

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RRP £18.99
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Product Details
Random House Inc
1944515593 / 9781944515591
Paperback / softback
14/08/2018
United States
208 pages, Full colour throughout
165 x 190 mm

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