Basket: 0 items £0.00
Submit an Enquiry or Call Us +44 (0) 1482 384660
Image for Habits of a happy brain  : retrain your brain to boost your serotonin, dopamine, oxytocin, & endorphins levels

Habits of a happy brain : retrain your brain to boost your serotonin, dopamine, oxytocin, & endorphins levels

By: Graziano Breuning, Loretta, PhD

1440590508 / 9781440590504
Paperback
158.1
16/12/2015
12 in stock Need More ?
22 cm 240 pages
General (US: Trade)  Learn More

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days!

Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy.

Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin.

You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

BIC:

VSP Popular psychology

Our price£8.19
RRP £10.99
Save 25.5%