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Best bust, arms & back

Part of the Monica's fabulous body plan series
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Get the upper body you really want -- for keeps! One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm.

Each book includes exercises, care and maintenance and a section on superfoods.

In just a few hours a week, this book will help you get the bust, arms and back you really want.

Monica Grenfell has created a fantastic manageable plan which is sure to motivate each and every reader.

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Product Details
Pan Books
0330377418 / 9780330377416
Paperback
646.75
07/01/2000
United Kingdom
English
48p. : ill.
12 cm
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