Introduction to Buddhism : An Explanation of the Buddhist Way of Life (2nd ed)

2,500 years after the passing of Buddha, his message continues to resonate.

This highly accessible, best-seller covers topics such as: Who was Buddha?; The nature of our mind; Past and future lives; Karma; Why and how to meditate; The path to enlightenment.

The book explains the essential principles of the Buddhist way of life and what it means to be a Buddhist.

Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience.

Those developing an interest in Buddhism and meditation will find this book an ideal guide.