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The little book of self-care for mums-to-be

By: Hands, Beccy Stickland, Alexis

1785042955 / 9781785042959
Laminated
618.2
24/09/2020
500+ in stock Need More ?
England
19 cm 224 pages : illustrations (colour)
General (US: Trade)  Learn More

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold.

From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

BIC:

VFDW Women's health, VFXB Pregnancy, birth & baby care, VS Self-help & personal development, WZG Gift books

Our price£8.44
RRP £12.99
Save 35%