Complete confidence : a handbook (Rev. ed)

"Complete Confidence" makes a big promise, and Dr. Sheenah Hankin is poised to deliver. During her 20-plus years as a full-time psychotherapist, she has helped hundreds of clients with the 'Winning Hand of Comfort': a clear and concise prescription for dealing with everyday situations, from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating.

Free of psychobabble, and full of thought-provoking quizzes and clear advice - giving you all that you need to fulfill your potential and face life's challenges.