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101 healthy eats

Part of the Triple-tested recipes series
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Looking after yourself doesn't mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In101 Healthy Eats, theGood Foodteam prove you can really enjoy food that's good for you. This little cookbook is full of tasty low-fat recipes that are high in fibre and packed with vitamins and minerals. The choice of healthy recipes includes such tasty treats asQuick prawn and almond korma,Sticky maple pork with apples,Gnocchi with roasted squash and goat's cheeseand evenCrispy fish and chips with mushy peas! Healthy eating doesn't mean you can't enjoy a dessert or two so try tangyRed currant sorbetand indulgentToffee apple pudding. Get inspiration from:

Classics made healthy
Healthy mid-week meals
Side dishes and salads
Healthy meals without meat
Guilt-free entertaining
Sweet and low

Good Foodis Britain's top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.

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Product Details
BBC Digital
1409072258 / 9781409072256
eBook (EPUB)
641.563
23/12/2010
England
English
226 pages
Copy: 10%; print: 10%
Description based on print version record.