Image for Outsmarting Worry

Outsmarting Worry : An Older Kid's Guide to Managing Anxiety

Huebner, Dawn, PhDMcHale, Kara(Illustrated by)
See all formats and editions

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye.

This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going.

Children often find it hard to fight back against Worry, but not anymore.

Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Read More
£8.49 Save 15.00%
RRP £9.99
Add Line Customisation
6 in stock Need More ?
Add to List
Product Details
Jessica Kingsley Publishers
1785927825 / 9781785927829
Paperback / softback
United Kingdom
110 pages : illustrations (black and white)
23 cm