Jillian Michaels: 30 Day Shred/Banish Fat, Boost Metabolism (5055761900255) | Browns Books
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Image for Jillian Michaels: 30 Day Shred/Banish Fat, Boost Metabolism

Jillian Michaels: 30 Day Shred/Banish Fat, Boost Metabolism

A double bill of keep fit regimes devised and presented by fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'Banish Fat, Boost Metabolism' is a high-energy cardio workout designed to boost your metabolism and shift those extra pounds.

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Product Details
Jillian Michaels
LGD95048
5055761900255
DVD (DVD )
Region 2  Learn More
English
01/07/2013
2010
Lionsgate UK
Special Interest, Keep Fit/Body Care
2
Retail/Rental
0 mins
(Ex) Exempt.
Special Features
  • Interactive Menus

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