Leisure Time Physical Activity and Its Relationship to Academic Achievement, Socio-Economic Status and Cardio Vascular Fitness Among College Students 2019 (Large type / large print ed)

What we do during our working hours determines what we have; what we do in our

leisure hours determines what we are."(George Eastman)

Life in the modern age is very fast and fleeting and in this era leisure is

becoming a gift for everyone in the society. It is equally a curse of modern science and

technology. It is this contradiction of the present time which calls for necessary

direction and guidance for modern youth. It is not the youth alone, in fact every person

has a either while away the precious moments of leisure hours or to draw real pleasure

and satisfaction by spending leisure hours in some useful, constructive, worthwhile and

beneficial activity that would latently and gradually promote one's overall well-being,

utilizing leisure hours in a creative manner is a satisfying experience; spending such

moments while looking into void or just thinking what one can do, is nothing short of

kicking the ball against the dead wall.