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Balance your life: a 6-week eating and exercise plan for a calmer, healthier you

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Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French fitness coach Amélie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017.

Ex-supermodel Jodie Kidd follows the programme at her home, with Amélie showing her how to fit it around her busy life.

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Product Details
Dorling Kindersley
0241390982 / 9780241390986
eBook
613.712
03/01/2019
England
English
222 pages
Description based on CIP data; resource not viewed.