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The Meal Prep King cookbook : prep yourself back to health

By: King, Meal Prep

0241453127 / 9780241453124
309 in stock Need More ?
United Kingdom
26 cm 224 pages
General (US: Trade)  Learn More

Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** Reader ReviewAS SEEN ON THE ONE SHOW________Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. With favourites like . . . - Fully Loaded Dirty Fries - Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you'll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. ________'I am blown away at the tastiness of these recipes!

I feel loads healthier and happier! I can't put it down' 5***** Reader Review'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style' Best'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try' 5***** Reader Review'Tasty, batch-cooked recipes' Heat


MBNH3 Dietetics & nutrition, VFMD Diets & dieting, WBD Budget cookery, WBF Quick & easy cooking, WBHS Cookery for specific diets & conditions, WBW Preserving & freezing

Our price£15.00
RRP £20.00
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