The life-changing magic of not giving a f**k : how to stop spending time you don't have doing things you don't want to do with people you don't like
Part of the A No F*cks Given Guide series
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday'The anti-guru' ObserverAre you stressed out, overbooked and underwhelmed by life?
Fed up with pleasing everyone else before you please yourself?
Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.
With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight's book before I even start reading it' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight:YOU DO YOU: how to be who you are and use what you've got to get what you want Get Your Sh*t Together - helping you organise the f**ks you want and need to give.