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The art of happiness : a handbook for living

By: Cutler, Howard Cutler, Howard C. Lama, Dalai Lama, The Dalai

0340750154 / 9780340750155
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20 cm xvii, 269p.
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Reprint. Originally published: London: Hodder & Stoughton, 1998.

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.

The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; and finding balance.


VSP Popular psychology, VXA Mind, Body, Spirit: thought & practice

Our price£8.19
RRP £10.99
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