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Bouncing Back from Pregnancy : The Body by God Plan for Getting Your Body and Life Back After Baby Arrives

By: Lerner, Sheri

0785209662 / 9780785209669
Paperback / softback
248.8431
01/01/2001
Stock expected by 21/12/2019
United States
140 x 216 mm, 327 grams 304 pages
General (US: Trade)  Learn More

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help.

Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle. In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

BIC:

VFD Popular medicine & health

Our price£7.42
RRP £8.99
Save 17.5%