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Image for A statin-free life  : a revolutionary life plan to prevent heart disease - without the use of statins

A statin-free life : a revolutionary life plan to prevent heart disease - without the use of statins

By: Malhotra, Dr Aseem

1529354102 / 9781529354102
Paperback
19/08/2021
263 in stock Need More ?
United Kingdom
20 cm xii, 210 pages
General (US: Trade)  Learn More

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world.

Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease.

He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig

BIC:

VFD Popular medicine & health, VFM Fitness & diet, WBHS Cookery for specific diets & conditions

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RRP £9.99
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