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The Zen path through depression

By: Martin, Philip

0061725463 / 9780061725463
Paperback
20/06/2009
1 in stock Need More ?
United States
21 cm xv, 146 p.
General (US: Trade)  Learn More
Reprint. Originally published: San Francisco, Calif.: HarperSanFrancisco, 1999.

Philip Martin offers instruction on how to heal the soul suffering from despair.

His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression.

With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

BIC:

VFJP Coping with anxiety & phobias, VXH Complementary therapies, healing & health

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