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Mission Total Resilience

By: Middleton, Ant

0008540942 / 9780008540944
eBook (EPUB)
176 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!


Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.


YBG Interactive & activity books & packs, YXA Personal & social issues: body & health (Children's / Teenage), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Licence From £16.67
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