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Stress

By: Graham, Jennifer Naik, Anita

Part of the Wise guides series
0340787767 / 9780340787762
Paperback
155.9'042
17/05/2001
Out of print
England
20 cm vi, 105p. : ill.
general  Learn More

This text aims to help readers identify what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life.

The author looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects.

Throughout she provides helpful and easy techniques to take the pressure off.

BIC:

Title Unavailable: Out of Print