Self Love : Self Compassion & Anxiety Workbook: Learn How You Can Develop Self-Worth, Inner Strength, Happiness, and Mindful Living To Eliminate Negative Self-Talk, Negative Thoughts, and Fear

Discover How Having Self-Love Can Help You Achieve Great Health & Happiness Like You Would Never Imagine You Could Have Today!

Do you constantly berate yourself for things you wish you could do better? Do you feel that happiness just seems like an unatainable emotion? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with feelings of inadequacy in life?

What If I Told You That Loving Yourself Is The First Step Towards Feelings of Worthiness and Will Lead You To A Path of True Happiness and Forgiveness? Would Learning How To Do That Be of Value To You?

In "Self-Love" You Will Learn And Find...

Why You Deserve To Be Loved

The Signs and Symptoms of Depression and Negative Thinking

How To Deal With Different Types of Anxiety

What Self-Compassion Really Is All About

The Myths and Benefits of Self-Compassion

Dealing With Feelings of Negativity

Building and Mastering Your Emotions

Why It Is Normal To Feel Panic and Worry

Best Practices To Cope With Trauma and Winning The Battle Against Anxiety

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