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The burn

By: Pomroy, Haylie

059307503X / 9780593075036
Paperback
613.25
01/01/2015
11 in stock Need More ?
England
24 cm xiii, 281 pages : illustrations (black and white)
General (US: Trade)  Learn More

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line?

You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready.

You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge.

If this sounds like you, then you need The Burn. From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly.

She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

BIC:

MBNH3 Dietetics & nutrition, VFM Fitness & diet

Our price£10.49
RRP £14.99
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