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Stress Relief : The Ultimate Teen Guide

By: Powell, Mark Adams, Kelly(Illustrated by)

Part of the It Happened to Me series
0810858061 / 9780810858060
Paperback / softback
Usually dispatched within 4 weeks
United States
178 x 255 mm, 245 grams 112 pages
General (US: Trade)  Learn More

Today's teens are dealing with adult issues and problems that previous generations did not encounter.

With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form.

Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it-and eliminating the feelings it causes.


YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Our price£11.16
RRP £13.95
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