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Improve your health and wellbeing

By: Rabel, Kaye

Part of the Super Quick Skills series
1529744806 / 9781529744804
13 in stock Need More ?
United Kingdom
18 cm 116 pages : illustrations (colour)
Tertiary Education (US: College)  Learn More

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life.

This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.

Identify ways to have a healthier body and mindsetImprove the relationships in your lifeSet and achieve personal goals. Super Quick Skills provide the essential building blocks you need to succeed at university - fast.

Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away.

Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quicklyApply right away and see resultsSucceed in your studies and life. Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.


JNZ Study & learning skills: general

Our price£5.59
RRP £6.99
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